20 Minute Meals
20 Minute Meals is for days when time is tight but you still want real food.
If you’d like to see how this fits into a full weekly plan, read our guide to weekly meal planning for UK families.
Why we created it
When time disappears, takeaways creep in. This category exists to give you fast alternatives that still feel cooked.
Combined with weekly planning, these meals remove the decision stress.
Most of us in the UK are stuck in the same pattern: the same dinners on repeat, a big food shop that costs a fortune, and food quietly going off in the fridge. We’re paying more than we need to, then throwing too much of it away. Juna is built to change that, with planned variety and a weekly, shop-aligned plan so you spend less and use more.
What you will see inside
- Quick prep recipes
- One pan or minimal washing up
- Normal ingredients
You can see the style of dinners we use in Juna on our Free Recipes page.
How we keep variety high
- Different proteins
- Pan, tray and bowl meals
- Global flavours
Who this category is for
- Busy households
- Parents
- Anyone short on time
How works inside Juna
Inside Juna, is one of the dials you can turn when you set up your week. You choose your mix of categories, we build a full week of dinners around that mix, and your grouped supermarket shopping list is generated automatically in UK-friendly ingredients and pack sizes.
Each recipe in this category shows a clear teaser, cooking time and headline benefits on the public site, with full ingredients and method unlocked for members only.